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World Earth Day

Every April 22, millions of people around the world come together to commemorate Earth Day, a key moment to reflect on the human impact on the environment and promote actions that support the planet’s sustainability. This initiative began in 1970 and is now more relevant than ever in the face of the global climate crisis.  Climate

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World Parkinson’s Day

World Parkinson’s Day 2025. When you’re first learning about Parkinson’s disease, it can be difficult to know where to begin. You may find yourself asking questions like: “How do I raise awareness about Parkinson’s?” “How can I connect with others who understand?” “What can I do to help make a difference?” And perhaps most importantly: “How

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Awareness, English

World Health Day 

Let’s Celebrate Health in Every Stage of Life  World Health Day is celebrated on April 7 and serves as a reminder that health is not only the absence of disease but also the achievement of complete well-being.  What is the World Health Organization’s focus for 2025?  This year’s theme is “Healthy Beginnings, Hopeful Futures,” highlighting

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Doctor holding a red heart with text emphasizing cardiovascular health in older adults
Awareness, English, Healthy habits

CARDIOVASCULAR HEALTH IN OLDER ADULTS: KEY TO A FULFILLING LIFE

February is Heart Month, an ideal time to reflect on the importance of cardiovascular health, especially for older adults. Keeping your heart healthy not only enhances your quality of life but also reduces the risk of serious conditions like heart attacks, heart failure, and strokes. If you are a patient at My Doctor Medical Group,

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Older woman smiling outdoors in a winter jacket with text overlay - Tips for Staying Safe During Cold Winter Days
English, Healthy habits

TIPS FOR STAYING SAFE DURING COLD WINTER DAYS

Winter brings low temperatures that can present significant challenges for older adults. These changes not only increase the risk of health issues such as colds, joint pain, and respiratory problems but can also lead to dry skin and dehydration. Therefore, it’s essential to take preventive measures to stay healthy and protected during this season. At

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