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World Allergy Week: Focus on Childhood Food Allergies

World Allergy Week, organized by the World Allergy Organization (WAO), will take place from June 29 to July 5, 2025. Its aim is to raise global awareness about allergic diseases, improve diagnosis, and promote prevention and management strategies. This Year’s Focus: Childhood Food Allergies The 2025 theme focuses on childhood food allergies, aiming to educate […]

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Men’s Health Week: Tips, Myths, and Mental Well-being

June is an important month to reflect on men’s health—physically, emotionally, and mentally. Learn when Men’s Health Week began, get personal and shareable tips, understand mental well-being, and discover myths vs. truths that matter. What is mental health? Mental health includes emotional, psychological, and social well-being. Many men face stigma, as seeking help is sometimes

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CPR & AED Awareness Week

Every year, from June 1 to 7, the nation observes CPR & AED Awareness Week, emphasizing the critical importance of immediate response during cardiac emergencies. Established in 2007 through a collaboration between the American Heart Association, the American Red Cross, and the National Safety Council, this week serves as a reminder that timely intervention can

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Digital Detox
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VIDEO | Feeling Drained? Your Screen Might Be to Blame

Digital Detox: How Digital Overload Is Exhausting You Understanding the Connection Between Screen Time and Mental Fatigue Digital Detox. We live in a hyperconnected world — one where emails, texts, notifications, and infinite scrolls rarely take a break. But your brain desperately needs one.Too much screen time has been linked to: It’s not just burnout

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