February 18, 2025 0 Comments Awareness, Español, Healthy habits Febrero es el Mes del Corazón, un momento ideal para reflexionar sobre la importancia del cuidado de la salud cardiovascular, especialmente en los adultos mayores. Mantener un corazón sano no solo mejora la calidad de vida, sino que también reduce el riesgo de enfermedades graves como infartos, insuficiencia cardiaca y accidentes cerebrovasculares. Si eres paciente…
Read Post February 18, 2025 0 Comments Awareness, English, Healthy habits February is Heart Month, an ideal time to reflect on the importance of cardiovascular health, especially for older adults. Keeping your heart healthy not only enhances your quality of life but also reduces the risk of serious conditions like heart attacks, heart failure, and strokes. If you are a patient at My Doctor Medical Group,…
Read Post February 11, 2025 0 Comments Español, Healthy habits El invierno trae consigo temperaturas bajas que pueden representar desafíos significativos para los adultos mayores. Estos cambios no solo incrementan el riesgo de malestares como resfriados, dolores articulares y problemas respiratorios, sino también de resequedad en la piel y deshidratación. Por eso, es fundamental tomar medidas para mantenerse saludable y protegido durante esta temporada. En…
Read Post February 11, 2025 0 Comments English, Healthy habits Winter brings low temperatures that can present significant challenges for older adults. These changes not only increase the risk of health issues such as colds, joint pain, and respiratory problems but can also lead to dry skin and dehydration. Therefore, it’s essential to take preventive measures to stay healthy and protected during this season. At…
Read Post February 4, 2025 0 Comments Awareness, Español El Día Mundial contra el Cáncer nos recuerda la importancia de la prevención, la detección temprana y el tratamiento oportuno de esta enfermedad, especialmente en los adultos mayores, quienes son más propensos a desarrollarla. En este blog, exploraremos las medidas clave que las personas mayores de 65 años pueden tomar para reducir su riesgo de…
Read Post February 4, 2025 0 Comments Awareness, English World Cancer Day reminds us of the importance of prevention, early detection, and timely treatment of this disease, especially in older adults, who are more likely to develop it. In this blog, we will explore key measures that individuals over the age of 65 can take to reduce their cancer risk, along with information on…
Read Post January 27, 2025 0 Comments Español My Doctor Medical Group es un centro médico especializado en brindar atención primaria de alta calidad, enfocado en ofrecer un servicio excepcional y una experiencia única a nuestros pacientes mayores de 65 años y sus familias. Nos distinguimos por un trato personalizado, cálido y comprometido, asegurando siempre el bienestar y la comodidad de nuestros pacientes….
Read Post January 20, 2025 0 Comments Español Los planes de salud pueden ser confusos, pero entender las opciones es clave para elegir la mejor cobertura para ti y tu familia. En este blog, te explicaremos qué es un plan HMO (Health Maintenance Organization), quién puede acceder a ellos, sus costos y beneficios, y otros detalles importantes. Si eres paciente de My Doctor…
Read Post January 13, 2025 0 Comments Awareness, Español, Healthy habits, Nutrition El 16 de enero es el Día Nacional de la Salud Familiar, una fecha que nos recuerda la importancia de cuidar de nosotros mismos y de nuestros seres queridos. La salud familiar es un pilar fundamental para un estilo de vida feliz y equilibrado. En este blog, exploraremos formas prácticas para fortalecer los hábitos saludables…
Read Post January 1, 2025 0 Comments Awareness, Español Enero marca el inicio de un nuevo año y también una oportunidad para crear conciencia sobre una de las principales causas de ceguera en el mundo: el glaucoma. Esta condición, conocida como el “ladrón silencioso de la vista”, afecta a millones de personas y, en muchos casos, no presenta síntomas hasta que ya es demasiado…
Read Post May 14, 2024 0 Comments Awareness, English, Healthy habits In an era where screens have become our gateways to work, entertainment, and social interaction, the phrase “Screen Time and Eye Strain: Finding Balance in a Virtual World” has never been more relevant. As we navigate through heaps of digital information daily, it’s crucial to step back and ponder how this affects our eyes and…
Read Post April 17, 2024 0 Comments Awareness, English From the relentless pings of our smartphones to the ever-growing to-do lists, it seems like everyone’s chasing their tails trying to keep up. But what if I told you there’s a way to hit the pause button and actually enjoy life? That’s right, transforming your life from stressed to serene isn’t just a dream—it can…
Read Post March 13, 2024 0 Comments Awareness, English, Healthy habits, Nutrition Your kidneys, those bean-shaped dynamos, play a vital role in keeping you ticking over by filtering waste, balancing electrolytes, and managing blood pressure. It’s high time we gave these unsung heroes the TLC they deserve. In “Kidney Care 101: Daily Habits for Lifelong Kidney Health,” we’ll unpack some foolproof strategies to keep your kidneys up…
Read Post October 24, 2023 0 Comments Awareness, English As the medical community convenes for another National Healthcare Quality Week, the onus of introspection and forward-thinking lies heavily upon us. This isn’t merely a period of acknowledgment but also a reaffirmation of our commitment to pushing boundaries in ensuring quality care for patients across the globe. Unpacking National Healthcare Quality Week Historical Context and…
Read Post October 17, 2023 0 Comments Awareness, English On October 10th, the globe comes together to mark World Mental Health Day, reminding us of the shared human experience that binds us all. This day shines a spotlight on the often misunderstood realm of mental health, urging us to shatter the shackles of societal judgments. It challenges us to delve into and understand the…
Read Post October 10, 2023 0 Comments Awareness, English With the dawn of October, a tide of pink awareness cascades across communities, symbolizing a harmonized initiative to spotlight breast cancer awareness. The Breast Cancer Awareness Month emerges as a lighthouse of hope, educating the masses, nurturing a support network, and advancing steps towards a horizon free of cancer. As we traverse through this emblematic…
Read Post October 3, 2023 0 Comments Awareness, English As autumn leaves crisp, the horizon brightens with a week spotlighting healthcare’s cornerstone – primary care. Yes, it’s the National Primary Care Week (NPCW). This week is a nod to primary care providers, showcasing primary healthcare’s indispensable role in our lives. NPCW is a call to action, urging a deeper understanding of primary care and…
Read Post September 26, 2023 0 Comments Awareness, English World Alzheimer’s Day indeed serves as a beacon of hope and a vivid reminder of our relentless human spirit when faced with Alzheimer’s. This day is meticulously designed to spread awareness, cultivate understanding, and foster empathy. Consequently, with robust community support and innovative scientific exploration, we’re steadily aspiring to unearth remedies and, inevitably, a cure…
Read Post September 19, 2023 0 Comments Awareness, English Let’s face it, life can throw some pretty tough curveballs our way. And while most of us bob and weave through the punches, there are times when the weight of it all becomes unbearable. That’s when we need a lifeline, a beacon of hope. Enter the “National Suicide Prevention Week.” This is our chance to…
Read Post September 12, 2023 0 Comments Awareness, English As summer slowly waves goodbye and autumn whispers its golden hellos, there’s more brewing than pumpkin spice lattes. Yep, you guessed it – it’s Prostate Cancer Awareness Month! Beyond the azure ribbons and poignant campaigns, there’s a genuine call to inform, understand, and support. But hang on a sec – why all this hullabaloo about…
Read Post September 5, 2023 0 Comments Awareness, English, Healthy habits Ah, September! It’s not just about savoring the last drops of summer or preparing for pumpkin spice everything. Did you know that September is also Healthy Aging Month? That’s right, it’s the time to focus on the golden years and how to make them even more glittering. Whether you’re a senior citizen yourself, have elderly…
Read Post August 29, 2023 0 Comments English, Healthy habits Alright, folks, let’s chat! Ever woke up on Labor Day and thought, “Gee, I wish every day was like this?” Not because of the barbecues and picnics, but for the sheer appreciation of hard work. Well, guess what? There’s a method to that madness. Why Every Day Should Feel Like Labor Day: Valuing Consistent Effort…
Read Post August 22, 2023 0 Comments Awareness, English Vaccines consistently safeguard our communities from looming health threats. Their significance in public health stands unparalleled. This piece aims to illuminate “The Impact of Vaccination on Public Health: A Closer Look.” Tracing Back the Roots: Vaccines Through Time Decoding the Science Behind Vaccines Boosting Immunity: Vaccines deliver a weakened or inactive pathogen, training our immune…
Read Post August 15, 2023 0 Comments Awareness, Español Iniciamos con la frase “No hay hombre que sea una isla”, y esta cobra aún más sentido al llegar a nuestros años dorados. Mientras celebramos el Día Nacional de los Adultos Mayores, reflexionemos sobre la importancia de socializar para los ancianos y destaquemos los profundos lazos que se forman en nuestra comunidad. Nuestra misión hoy:…
Read Post August 15, 2023 0 Comments Awareness, English, Healthy habits As the saying goes, “No man is an island,” and this rings especially true as we cross the threshold into our golden years. As we celebrate National Senior Citizens Day, let’s take a step back and explore the essential role of socializing for seniors, spotlighting the powerful bonds formed within our community. Our focus: Celebrating…
Read Post August 1, 2023 0 Comments Awareness, English Well, folks, it’s that time of the year again when we put on our metaphorical hats and dive headfirst into the nurturing world of breastfeeding. World Breastfeeding Week is right around the corner, and there’s no better occasion to unravel the intricate tapestry that is the breastfeeding journey. This annual celebration, marked during the first…
Read Post July 25, 2023 0 Comments Awareness, English As we approach the threshold of July 28, we are reminded of the pivotal obligation we collectively share to confront and tackle a pervasive global health concern — hepatitis. Indeed, World Hepatitis Day looms near, urging us to arm ourselves with the requisite knowledge and to delve profoundly into comprehending the intricacies of this disease….
Read Post July 18, 2023 0 Comments Awareness, English, Healthy habits Alright folks, let’s cut to the chase. Summer’s here, and it’s cooking. You’re probably thinking, “How am I going to survive this heatwave?” But fret not! You’re not alone in this summer sizzle, and we’ve got your back. Here, we present to you, “Sweat Less, Chill More: Tips for a Cool Summer”. Time to take…
Read Post July 11, 2023 0 Comments English As they say, every dog has its day, but on All American Pet Photo Day, it’s not just the dogs having a ball. It’s every pet, from paws to pixels, that gets a chance to shine in the limelight. This event is more than just a mere celebration. It’s a love letter to our cherished…
Read Post July 4, 2023 0 Comments English, Healthy habits The 4th of July, a day synonymous with camaraderie, spirited barbecues, and dazzling fireworks. Yet, the subsequent dawn often greets us with a wave of fatigue. “Sleep, Hydrate, Celebrate: Your Post 4th of July Recovery Plan” serves as your guide for a swift and efficient restoration of balance. The Recovery Trio: Sleep, Hydrate, Celebrate The…
Read Post June 27, 2023 0 Comments English, Healthy habits Soak up the sun and enhance your wellbeing this season. Discover the magic of self-care and the power of sunshine to elevate your health game this summer. As the stride of the summer season is being hit, it becomes timely to cast light on its two often overlooked champions: sunshine and self-care. These components are…
Read Post June 20, 2023 0 Comments Awareness, English June rolls around each year, the sun graces us a bit more, and the sense of summer fun is in the air. But there’s something else that June brings, something a bit more serious but equally as important—it’s Men’s Health Month. The month dedicated to shining a spotlight on health issues that impact men disproportionately…
Read Post June 12, 2023 0 Comments Awareness, English People recognize June as a crucial month in the global health calendar because it’s Alzheimer’s & Brain Awareness Month. During this period, they dedicate their efforts to raising awareness, encouraging donations, and supporting Alzheimer’s research. On June 21, the summer solstice, people around the world participate in various fundraising activities. Additionally, they light up more…
Read Post February 3, 2023 0 Comments Español Llegó Febrero, el mes del cuidado de la salud del corazón. Te contamos cómo puedes involucrarte en la campaña y cómo llevar un estilo de vida saludable para tu corazón. ¿Por qué se celebra el Mes de la Salud del Corazón? Este mes tiene el objetivo de crear conciencia sobre los riesgos de las enfermedades…
Read Post October 21, 2022 0 Comments Español ¿Buscas información sobre los servicios que ofrece el plan HMO? En la siguiente nota te explicamos todo lo que necesitas saber sobre Health Maintenance Organization Plan (HMO). Es importante mencionar que si eres paciente de nuestra clínica My Doctor Medical Group puedes acceder a nuestro servicio de Access Center de manera gratuita. Aquí te ayudaremos…
Read Post March 25, 2022 0 Comments Español Atención y Medicina para adultos mayores.En el siguiente artículo te contaremos cómo registrarte en nuestra Clínica para poder programar tus visitas médicas. Conviértete en miembro de nuestra familia y disfruta los beneficios exclusivos de atenderse en una clínica especializada en el cuidado del adulto mayor. Atención y Medicina para adultos mayores Si usted es mayor…
Read Post March 20, 2022 0 Comments English This article will tell you how to register in our medical office in order to be able to schedule your visits. Become a member of our family and enjoy the exclusive benefits of attending a specialized clinic in seniors care. Care and Medicine for seniors If you are over 65 years old and you are…
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