April 16, 2025 0 Comments English Every April 22, millions of people around the world come together to commemorate Earth Day, a key moment to reflect on the human impact on the environment and promote actions that support the planet’s sustainability. This initiative began in 1970 and is now more relevant than ever in the face of the global climate crisis. Climate…
Read Post April 8, 2025 0 Comments English World Parkinson’s Day 2025. When you’re first learning about Parkinson’s disease, it can be difficult to know where to begin. You may find yourself asking questions like: “How do I raise awareness about Parkinson’s?” “How can I connect with others who understand?” “What can I do to help make a difference?” And perhaps most importantly: “How…
Read Post April 4, 2025 0 Comments Awareness, English Let’s Celebrate Health in Every Stage of Life World Health Day is celebrated on April 7 and serves as a reminder that health is not only the absence of disease but also the achievement of complete well-being. What is the World Health Organization’s focus for 2025? This year’s theme is “Healthy Beginnings, Hopeful Futures,” highlighting…
Read Post February 18, 2025 0 Comments Awareness, English, Healthy habits February is Heart Month, an ideal time to reflect on the importance of cardiovascular health, especially for older adults. Keeping your heart healthy not only enhances your quality of life but also reduces the risk of serious conditions like heart attacks, heart failure, and strokes. If you are a patient at My Doctor Medical Group,…
Read Post February 11, 2025 0 Comments English, Healthy habits Winter brings low temperatures that can present significant challenges for older adults. These changes not only increase the risk of health issues such as colds, joint pain, and respiratory problems but can also lead to dry skin and dehydration. Therefore, it’s essential to take preventive measures to stay healthy and protected during this season. At…
Read Post February 4, 2025 0 Comments Awareness, English World Cancer Day reminds us of the importance of prevention, early detection, and timely treatment of this disease, especially in older adults, who are more likely to develop it. In this blog, we will explore key measures that individuals over the age of 65 can take to reduce their cancer risk, along with information on…
Read Post May 14, 2024 0 Comments Awareness, English, Healthy habits In an era where screens have become our gateways to work, entertainment, and social interaction, the phrase “Screen Time and Eye Strain: Finding Balance in a Virtual World” has never been more relevant. As we navigate through heaps of digital information daily, it’s crucial to step back and ponder how this affects our eyes and…
Read Post April 17, 2024 0 Comments Awareness, English From the relentless pings of our smartphones to the ever-growing to-do lists, it seems like everyone’s chasing their tails trying to keep up. But what if I told you there’s a way to hit the pause button and actually enjoy life? That’s right, transforming your life from stressed to serene isn’t just a dream—it can…
Read Post March 13, 2024 0 Comments Awareness, English, Healthy habits, Nutrition Your kidneys, those bean-shaped dynamos, play a vital role in keeping you ticking over by filtering waste, balancing electrolytes, and managing blood pressure. It’s high time we gave these unsung heroes the TLC they deserve. In “Kidney Care 101: Daily Habits for Lifelong Kidney Health,” we’ll unpack some foolproof strategies to keep your kidneys up…
Read Post October 24, 2023 0 Comments Awareness, English As the medical community convenes for another National Healthcare Quality Week, the onus of introspection and forward-thinking lies heavily upon us. This isn’t merely a period of acknowledgment but also a reaffirmation of our commitment to pushing boundaries in ensuring quality care for patients across the globe. Unpacking National Healthcare Quality Week Historical Context and…
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